I
look up at the hill and take a deep breath.
I have no choice, so I better get going.
I’m trying to go slow and steady, to keep my pace. I feel a bead of sweat drip down the side of
my face. I look up; not even halfway
there. I put my head down and keep
going. It feels like it’s taking
forever, but I finally get to the top. I
stop, wipe the sweat off my face, take another deep breath and keep going.
Nope,
I’m not back on my bike, training on the course for the Olympic distance
triathlon I have on June 1st.
I have not hit the part of the course called “the Wall” which requires
no explanation beyond its name. That
hill I just climbed is that damned ramp in Grand Central that takes a person up
to the exit on 42nd and Vanderbilt.
I’ve been on
crutches for just over two weeks now, with a stress fracture in my left
foot. I have to wear this heavy boot
which serves as a cast that can be removed for showers and sleep, but I can’t
put any weight on it for 4 weeks. I’ve
been reduced from running half marathons to trying to get myself up ramps at
Grand Central Terminal (if it doesn’t sound hard, I invite you to grab some
crutches and try it).
Getting
around on crutches is an absolute pain in the ass. No, that’s not true. It’s an absolute pain in the wrists,
forearms, and whatever muscle that is on the diagonal midpoint between a person’s
shoulder and “second base”. I have
muscles in my back near my shoulder blades that clearly are not necessary for
triathlons, as I appear not to have used them since birth.
Don't worry, that's not me |
Let’s talk
about my routine. Every weekday morning
I still get up at 4AM, and still catch the 5:15 train from Pelham into the
City. The only difference there is that
instead of my tranquil walk on the deserted streets of my town every morning, I
now have to drive the measly 0.6 miles to the train station. I also have to start my workouts at Grand
Central, with the warm up consisting of what is currently about a 15 minute
walk to my gym on 45th Street and Lexington Avenue (for you out of
towners, that would only take about 7 minutes under the power of two good
feet). I get to the gym and get in the
pool for the only workout I am able to do: deep water running. Every. Damned. Day. Not that it’s boring, but last Friday the
lifeguard fell asleep watching me. I can’t
blame him; I almost fell asleep doing it.
Then I get
out of the pool and take a shower, which is practically useless given that by
the time I get to work I am such a hot, sweaty mess that I’ve taken to wearing
a workout shirt for my walk and changing into an appropriate work shirt about
10 minutes after I’ve arrived, which is how long it takes me to stop sweating
from working so hard.
That walk from
the gym to my office is the absolute worst part of my day, as I now I have to
travel from 45th and Lex to 39th and 5th. Again for the out of towners, let’s call it a
12 minute walk for an able bodied person.
My goal next week is to do it in under a half hour.
Once I get
to work (and have stopped sweating and can wash up and change in the bathroom),
it’s actually all good for the next 8 hours.
If you’re looking for the most conscientious people in New York, just
come work for my company. All my
coworkers have been jumping up for me and doing things like getting things out
of the printer and offering to go to the basement to heat up my lunch for me. My “work husband” Ian has done the lion’s
share, making and delivering my coffee for me in the morning without me even
having to ask (and to my straight husband, Wil, I have to admit that Ian is beginning
to make you look bad). I’ve gotten so
spoiled at work that one day I had an appointment in another building and was
almost crushed by the door I incorrectly expected the person in front of me to
hold open for me when she went through it herself.
After work,
it’s another walk back to Grand Central, where my track is the absolutely
farthest one possible. First, though, I
have to get through the door. Doors have
become my archnemesis: to paint the picture for you, imagine the most
uncoordinated person you’ve ever met, put her on crutches and tell her to hold
up one leg in a very heavy boot while trying to hold crutches in her armpits and
simultaneously open a door that swings into her. If you pictured something between comical and
just plain ugly, then you’re right on target.
Once I
finally get through the entrance at Grand Central (usually by way of some nice
stranger rescuing me from the clutches
of the door and holding it open for me), I have to get to my train on the lower
level. This means that I have to tackle
two ramps: the one that I had already fought in the morning but now in reverse,
and another huge one to get me downstairs (not that it’s difficult, but there’s
a bar about halfway down in case you need a drink).
Once I get
home, I have to admit that I ditch the crutches against medical advice, since
the doctor who insisted on it likely never tried to make dinner and get two
kids into baths, pajamas and bed while hobbling on them. My foot is broken in the middle, so I walk on
my heal, hopefully not inflicting too much damage on it.
Now, I wrote
this all out to make you laugh at what my world has temporarily turned into;
but, I also wanted to show you something.
I said an important word earlier (no need to go searching for it; I’m
about to lay it out for you right here): routine. I still follow my routine as best I can. I still get up early every day and go the gym.
I haven’t given up or fallen back into old habits of soothing all my wounds –
physical and otherwise – at the closest all you can eat buffet.
I’m going to
miss that Olympic distance triathlon on June 1st. But there are other races, like the New York
City Triathlon on July 14th that I have marked as my comeback
triathlon. I can’t run, bike or swim now
(the doctor allowed swimming, but that muscle between my shoulder and “second
base” hurts so much that I can’t lift my arm over my head), so I do what I can
even if it’s as exciting as watching wet paint dry. Eventually I’ll be able to do everything
again, and I don’t want to have to break in a new routine. So for now I’ll have to satisfy myself with conquering
the ramps at Grand Central.
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